The botanical name of curry leaves is Murraya keonigi. The curry plant is a deciduous shrub that can grow up to a height of 6 meters. These plants are found in the warm tropical climates of the Indian subcontinent. These leaves are used for treating various illnesses in Ayurveda.
It is iron, calcium and phosphorous. It contains significant amounts of fibers, proteins and carbohydrates.
Curry leaves aid digestion. It is extensively used in Ayurvedic medicine for treating nausea, vomiting and diarrhea.
Curry leaves help to flush out fats from our bodies. It reduces the level of bad cholesterol.
Skin care: The extract of these leaves could cure irritations from insect bite and minor burns.
Hair Care: It plays important role in hair care also as it retains the black colour of the hair.
Mother care: Handful of curry leaves when taken immediately increases lactation after delivery.
Regular intake of curry leaves either raw or as juice or in meals benefits us a healthy lifestyle. Check for a refreshing curry leaf juice recipe here....
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
Curry leaves helps in weight reduction and is beneficial in the treatment of diabetes due to obesity. The diabetic patient stops passing sugar in the urine as weight reduces. More...