Brinjal health benefits

10:55 PM , 0 Comments

Brinjal
Brinjal as Vakkai, began, kathirikai, eggplant, aubergine in various languges also is available in green, blue, purple in varied forms as slender, fat, eliptical and so on to be cooked in various way as grilling, roasting, barbequing, frying, smashing with various health benefits.

Health benefits of brinjal:
  • cholesterol controller
  • antidiabetic
  • treat epilipsy and convulutions
  • treat stomach cancers and measles
  • rich in Vitamin A, B, C, calcium, fibre, folic acid, potassium
  • good to trea obesity
  • reduces swell in joints

Hamsamalini Chandrasekaran

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. ~ Eleanor Roosevelt

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