Ivygourd health benefits

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Ivygourd
Ivygourd referred as kovaikkai in Tamil, tindori in Hindi, Coccinia indica as its biological name has immense health benefits.
  1. It is considered to be a natural remedy for diabetes as it controls certain enzymes that involves sugar production.
  2. It has its own place in Ayurveda also in treatment of fever, skin allergy.

Hamsi

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. ~ Eleanor Roosevelt

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