Vallarai health benefits
10:47 PM spinach , vallarai 0 Comments

'Vallarai' is a spinach variety referred as 'Centella asiatica ' in Botannical terms. It has immense health benefits:

1. maintains youthful vigour and strength

2. it improves improves memory, voice, physical stamina, complexion and digestive capacity of the body.

3. The herb is also good for diabetics and people suffering from anaemia.

4. It finds its use also in cosmetics as an ingredient in face creams and anti-wrinkle creams.

Hamsi

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. ~ Eleanor Roosevelt

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