Vazhathandu health benefits

'Vazhathandu' is the inner stem of banana tree. It has high medical value which could even replace gyms.
  1. It is highly rich in fibre.
  2. Its extract is used to treat kidney stones.
  3. The stem juice when mixed with butter milk and consumed in empty stomach helps in weight reduction. Due to its rich potassium content , the extract when taken on regular basis for many days critical stomach pains can be cured.
Check out the recipes with Vazhathandu or Banana stem here....

Hamsamalini Chandrasekaran

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. ~ Eleanor Roosevelt


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