Vazhaipoo health benefits

Vazhaipoo is the tamil name for banana flower.It is also known as banana blossom or banana heart. As its taste, its has immense health benefits. The flower stalks grow through the center of the pseudo stem of banana tree. The flowers develop in clusters and coil around the main axis.
  1. It is an is an excellent source of crude fiber in the human diet.
  2. It is used to control excessive pain and bleeding during menstural cycles.
  3. good for pregnant women
Check out the Indian recipes made out of Vazhaipoo or Banana flower here...

Hamsamalini Chandrasekaran

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water. ~ Eleanor Roosevelt


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