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Curry leaves - Health benefits
The botanical name of curry leaves is Murraya keonigi. The curry plant is a deciduous shrub that can grow up to a height of 6 meters. These plants are found in the warm tropical climates of the Indian subcontinent. These leaves are used for treating various illnesses in Ayurveda.
- It is iron, calcium and phosphorous. It contains significant amounts of fibers, proteins and carbohydrates.
- Curry leaves aid digestion. It is extensively used in Ayurvedic medicine for treating nausea, vomiting and diarrhea.
- Curry leaves help to flush out fats from our bodies. It reduces the level of bad cholesterol.
- Skin care: The extract of these leaves could cure irritations from insect bite and minor burns.
- Hair Care: It plays important role in hair care also as it retains the black colour of the hair.
- Mother care: Handful of curry leaves when taken immediately increases lactation after delivery.
Regular intake of curry leaves either raw or as juice or in meals benefits us a healthy lifestyle. Check for a refreshing curry leaf juice recipe here....
Hi,
ReplyDeleteHi Anamika,
Thanx for linking to my recipe...This page wasnt ipening yesterday..So tried again today...How many blogs do you have dear??Iam confused...
Dr.Sameena@
www.lovelypriyanka.blogspot.com
www.myeasytocookrecipes.blogspot.com
Dear Dr. Sameena,
ReplyDeleteI understood what the confusion was and have updated my profile for better clarification.
Thanks to point out the confusion.
All my blogs are wings of my online magazine for women @ women-wisdom.com
i like you blog you give us alot of information, nice work done good going
ReplyDeletealso visit http://fruits-vegetables-benefits.blogspot.com